A personal trainer said she’s a cut about the rest because she’s firm and holds clients to their commitments to their health.
Now, her no-nonsense approach is reportedly getting respect as she helps people get and stay healthier.
Natalie Vaughan, 40, has been a personal trainer for five years.
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Natalie Vaughan, 40, pictured here, has been a personal trainer for five years. She said she’s helped about 4,000 people get in shape and lose weight. (SWNS)
She also said, “I would rather not waste the client’s money and time.”
She had worked at a gym previously.
But at the start of the COVID-19 pandemic in early 2020, she said decided to go at it alone and take her business online.
Vaughan said her “no-nonsense approach” gets results — and that she is not afraid to ditch clients who are not sticking to her plans for them.
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She added, “Health is wealth. You can’t go off routine — you need to be held accountable. Your health is on the line.”
She took her business — called Natty V. PT — online and to social media in 2021. She said her work is her passion.
“I am honest with how strict I am. If you miss check-ins, I will terminate your plan.”
She said word-of-mouth keeps her business afloat.
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“When I first started out, I [worked for] two years in a gym, but then COVID hit and people didn’t know what to do.”
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Instead, she said, “I am honest with how strict I am. If you miss check-ins, I will terminate your plan.”
“There is a lack of knowledge and accountability when it comes to obesity.”
“People need to be held accountable,” said Natalie Vaughan. “They need to know it is not OK to get off-plan.” (SWNS)
She also said, “If people come to me with excuses, I will challenge them and I will stick to that. People need to be held accountable. They need to know it is not OK to get off-plan.”
Vaughan also said, “There is a lack of knowledge and accountability when it comes to obesity. People use excuses that they are traveling, at family occasions or on [vacation] — that is not an excuse.”
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She has clients all over the world, including in the U.S. and in Saudi Arabia, she told Fox News Digital.
