{"id":2710,"date":"2023-05-20T00:00:00","date_gmt":"2023-05-20T00:00:00","guid":{"rendered":"https:\/\/gatebizglobal.com\/remember-titans-star-ethan-suplee-shows-muscles-drastic-weight-loss-transformation\/"},"modified":"2023-05-20T00:00:00","modified_gmt":"2023-05-20T00:00:00","slug":"remember-titans-star-ethan-suplee-shows-muscles-drastic-weight-loss-transformation","status":"publish","type":"post","link":"https:\/\/gatebizglobal.com\/remember-titans-star-ethan-suplee-shows-muscles-drastic-weight-loss-transformation\/","title":{"rendered":"'Remember the Titans' star Ethan Suplee shows off muscles after drastic weight loss transformation"},"content":{"rendered":"

Suplee, 46, began a lifestyle change<\/a> nearly 20 years ago when he reached more than 550 lbs on the scale, and has since transformed his outlook toward food and health. <\/p>\n

\u2018REMEMBER THE TITANS\u2019 STAR ETHAN SUPLEE SHOCKS FANS WITH MASSIVE WEIGHT LOSS TRANSFORMATION<\/strong><\/a><\/p>\n

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He regularly updates his social media followers about past issues with weight, and shares inspirational messages along with transformation photos.<\/p>\n

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A post shared by Ethan Suplee (@ethansuplee)<\/a><\/p>\n<\/blockquote>\n
MOBILE APP USERS CLICK HERE<\/strong><\/a><\/p>\n
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WHAT TO KNOW ABOUT PRESCRIPTION DRUGS PROMISING WEIGHT LOSS<\/u><\/strong><\/a><\/p>\n
In October, he shared tips toward achieving lean muscle mass<\/a> while still eating “refined carbs, sugar and seed oils.”<\/p>\n
His commitment to his health and wellness inspired his podcast, “American Glutton,” which launched three years ago and delves into “the ambiguities of moral \u2018truth,\u2019 cooking, and eating.”<\/p>\n
$\"Ethan$ <\/p>\n
Ethan Suplee now hosts his own podcast where he discusses everything from food, to nutrition and cooking tips.<\/span> (Jerod Harris)<\/span><\/p>\n
Suplee estimated on the premiere episode that throughout his life, he\u2019s “gained and lost probably close to 1,000 pounds.”<\/p>\n
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With a better understanding of health, he uses “food as an energy source” and his current goal is to get a six-pack.<\/p>\n
“… I\u2019m not far off. Pretty f—-ng close actually,” he shared. “So it\u2019s an utterly vain goal<\/a>. I don\u2019t care. Who cares? I\u2019ve never had a vain goal like that before.”<\/p>\n
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Ethan Suplee knows practice makes perfect, especially in the gym. The “My Name is Earl” actor posted words of affirmation along with a workout selfie where he showed off his toned muscles on Instagram. Suplee, 46, began a lifestyle change nearly 20 years ago when he reached more than 550 lbs on the scale, and […]<\/p>\n","protected":false},"author":3,"featured_media":2710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98],"tags":[99],"_links":{"self":[{"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/posts\/2710"}],"collection":[{"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/comments?post=2710"}],"version-history":[{"count":0,"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/posts\/2710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/posts\/2710"}],"wp:attachment":[{"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/media?parent=2710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/categories?post=2710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gatebizglobal.com\/wp-json\/wp\/v2\/tags?post=2710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}